Recipes

Energetic and nutritious pancakes with only 3 ingredients (no flour or milk)

Pancakes energéticos y nutritivos con solo 3 ingredientes (sin harina ni leche)

These pancakes have no refined flour and are loaded with nutrients. Photo: Skitterphoto / Pexels Super creamy pancakes with a rich flavor. An energetic, delicious and healthy breakfast is easier than you may think. You only need 3 ingredients that are never missing in your pantry, you don’t even require flour or milk. These pancakes …

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Black Pepper Turmeric Latte Recipe And Curcumin Benefits

Black Pepper Turmeric Latte Recipe

Two spices that together become powerful anti-inflammatories and antioxidants In addition to flavoring foods, turmeric has beneficial health properties. The golden spice has been used in traditional Indian medicine for thousands of years and various studies have shown its multiple effects, including protective effects on the cardiovascular system. For its active compounds, turmeric and pepper …

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