Cardiovascular accidents are one of the leading causes of death in the world. Making adjustments to your lifestyle and eating habits is key to avoiding complications feeding is one of the most important aspects for be in good health, ensure correct consumption of nutrients is key for have energy and prevent diseases. When you have …
The recommended diet for people with heart conditions Read More »
Popcorn is a popular snack. When they are prepared at home, they are an extraordinary low-calorie snack, rich in nutrients and fiber, which benefits weight loss. Homemade popcorn is whole grain that benefits digestive and heart health. Photo: Image by Moira Nazzari on Pixabay / Pixabay Popcorn They are a very popular snack around the …
Sausages are one of the most consumed foods in the world. However they are associated with a high content of salt and preservatives, discover the negative effects of their habitual consumption Sausages are highly processed meat products that stand out for their high content of saturated fat and cholesterol. Photo: Photo by Edwin Jaulani from …
What happens in the body when eating a lot of sausages Read More »
Not caring for salt in children’s food can seriously harm them, how and what to do Most minors are eating about twice as much sodium as they should. Photo: avitalchn / Pixabay Do not add salt to children, a saying that applies from the moment you choose and prepare their food. Most people consume too …
The foods they can’t cure arthritis but they can contribute to less inflammation and pain in the joints. “Arthritis” literally means joint inflammation. Joints are places where two bones meet, such as the elbow or knee. Arthritis is the symptomAlthough we use the term to refer to any disorder that affects the joints and surrounding …
Sea salt is no better than refined for the simple fact that it is “natural.” Photo: Bruno Glätsch / Pixabay Salt is the most common food seasoning. You can use a pinch in the kitchen to help you improve the flavor of your preparations but avoid having it on the table. Although you could really …
10 things you need to know about salt and how to use it so it doesn’t hurt you Read More »