Spices are an ancient ally of great therapeutic power. Among its greatest benefits is its unrivaled goodness to stimulate weight loss, speed up metabolism and enhance fat burning Integrating spices in a balanced diet is the best complement to lose weight, purify, and reduce inflammation of the body. We’ve listened to it ad nauseam: food …
4 Magic Spices That Help Lose Belly Fat Naturally And Boosts Metabolism Read More »
Apple and cinnamon make a heavenly combination, which is enhanced to another level when it comes to this moist and cozy bread Exquisite recipe for healthy apple bread, it is satiating and very rich in fiber. Photo: Photo by Marta Dzedyshko from Pexels / Pexels This bread is a fall season classic, largely due to …
Irresistibly Healthy: Warm Cinnamon Pecan Apple Bread Recipe Read More »
170 thousand flowers are needed to create a pound of saffron. Photo: Ulrike Leone / Pixabay Saffron (Crocus sativus) is a really expensive spice. Just to size, you can purchase an ounce for around $ 500, $ 8,000 a pound. What makes it so valuable? Saffron comes from the saffron flower, specifically its stigmata (pollen-bearing …
Why saffron is one of the most expensive spices in the world Read More »
The diabetes remedy is in our hands, find in the food your most faithful ally In the last decades the cases of type 2 diabetes They have increased alarmingly. According to data revealed by World Health Organization Worldwide diabetes has quadrupled since 1990, it is estimated that 442 million adults have diabetes, that is 1 …
Is it possible to prevent diabetes through food? Read More »
Herbs and spices are used daily in the kitchen, they have been used since prehistoric times. They have the power to elevate the flavor of our food. They are what we commonly call the seasoning, which puts our meals on point. In addition to improving the taste of food, herbs and spices can also serve …
What is the difference between herbs and spices? Read More »
Cinnamon is an ancient spice with wonderful medicinal uses. Consuming it in water is a popular remedy for treating female conditions, improves heart health, and is a great ally for weight loss. Lately, the cinnamon is one has become one of the top-rated ingredients in all kinds of eating plans and remedies, which are associated …
Cardamom is a spice with a great personality, aromatic, and full of medicinal benefits. Consuming it in tea is an ancient tradition that is associated with unmatched healing powers The tea will always be one of the most consumed beverages in the world and it is that regardless of the variant, Having the habit of …
Diuretics help remove salt (sodium) and water from the body. Doctors prescribe them when the body retains too much fluid. They are often used to help treat high blood pressure. They are also used in cases of heart failure, inflamed tissues (swelling), and kidney disease. Some foods and beverages are considered “natural diuretics” Before increasing …
5 herbs, spices and drinks that are natural diuretics Read More »