stress

This Apple Watch app can help with post-traumatic stress disorder

Apple Watch SE

We already knew that the Apple Watch can be a powerful tool in terms of health and this is confirmed once again. The Food and Drug Administration, the American drug control body, has just approved a connected watch application that helps fight post-traumatic stress disorder. Apple Watch SE at the best price Base price: 299 …

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Homemade Immunostimulating Syrup Recipe to increase immunity

Immunostimulating Syrup Recipe

Recognize the signs of a depressed immune system and attack any symptoms with this powerful immunostimulating syrup recipe of raw honey, ginger, lemon, and black pepper. This syrup is an extraordinary 100% natural ally, which stands out for its anti-inflammatory, antibiotic, and analgesic properties. Health has always been one of the most important issues, however …

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Listless and without energy? Discover 4 natural stimulants that will fill you with vitality

¿Apático y sin energía? Descubre 4 estimulantes naturales que te llenarán de vitalidad

If you wake up tired and in a bad mood, try these natural allies will be of great help to give you an extra dose of energy and vitality Do you feel very little desire to start the day? The body is wise and at all times we send signals than reflect our state of …

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Discover the power of psychobiotic foods: They promote intestinal health and fight depression

Descubre el poder de los alimentos psicobióticos: Potencian la salud intestinal y combaten la depresión

Emotional and mental balance is also an important part of good health. Learn about psychobiotic foods and their positive natural antidepressant and anxiolytic effects The mental health has always been an important issue, however in recent months derived from the coronavirus pandemic a worldwide increase in all kinds of mental ailments, among which high levels …

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How to prepare mint tea, effective to help you sleep better

Cómo preparar te de menta, eficaz para ayudarte a dormir mejor

Today’s lifestyle, high stress levels, and worries make it difficult to sleep well. Peppermint is one of the best natural allies Peppermint tea is an extraordinary nighttime remedy to combat insomnia and control stress levels. Photo: Image by congerdesign from Pixabay / Pixabay We live stressed, the reality is that every day we are more …

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