Subsistence allowance

Everything you need to know about the alkaline diet and its unmatched benefits

Todo lo que debes saber de la dieta alcalina y sus inigualables beneficios

[ad_1] Acidity promotes significant deterioration in health. Discover the healing power of following an alkaline diet, it is key in the prevention of diseases The alkaline diet is related to qualities to fight osteoporosis, balance the hormonal system and reduce the risk of diabetes. Photo: Image by silviarita on Pixabay / Pixabay The current lifestyle, …

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Losing weight has never been easier: reverse diet, eat more to lose weight

Losing weight has never been easier: reverse diet, eat more to lose weight

[ad_1] Eating more and better is the key to ensuring a healthy long-term weight and avoiding the rebound effect Lose weight has become one of the health issues most important today, is one of the best and largest measures to gain health, live longer and better. While is true that Eat excessively is one of …

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Everything you need to know to follow a sugar-free diet

Todo lo que necesitas saber para seguir una dieta sin azúcar

[ad_1] Avoiding a high consumption of sugar is the key to improving health, living better and preventing degenerative diseases Learn about the best tips created by specialists to follow a sugar-free diet. Photo: Image by Karolina Grabowska on Pixabay / Pixabay We have long been has alerted as a society on the consequences of excessive …

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The 10 principles of intuitive eating, the new trend in health and wellness

Light Summer Dinner Ideas

[ad_1] Become an expert in your body, trust it and learn to detect hunger signals, putting into practice the philosophy of intuitive eating In recent months, surely on more than one occasion have you been able to hear or read something about intuitive eating and it is that beyond the obvious of its name, it …

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Military diet: the most wanted of the summer and that promises to lose 5 kilos in a week

Military diet: the most wanted of the summer and that promises to lose 5 kilos in a week

[ad_1] The military diet is considered the phenomenon of summer, it ensures the loss of 5 kg in a week. Many consider it too strict, know its principles and the opinion of specialists Lose weight will never go out of style and beyond being a aesthetic theme of a certain vanityIt is one of the …

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Get to know the lower calorie alcoholic beverages and enjoy while taking care of the line

Get to know the lower calorie alcoholic beverages and enjoy while taking care of the line

[ad_1] If on special occasions and holidays you like to enjoy a drink, but you are interested in taking care of the line. Know the alcohol variants that stand out for their low caloric intake and start by making healthier decisions Maybe you didn’t know but a single night of drinks with friends can contribute …

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