sugar

These are the drinks you should avoid if you want to lose weight

These are the drinks you should avoid if you want to lose weight

The drinks we consume have a significant effect on weight and general health. Most commercial versions stand out for being products with a high content of sugar and calories, discover the variants that will always be better to avoid It might seem insignificant but the drinks we consume they have a direct impact on health. …

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Why it is necessary to moderate the consumption of fruit juices in everyday life

Why it is necessary to moderate the consumption of fruit juices in everyday life

Consuming a whole fruit is not the same as consuming fruit juices, much less commercial options. Find out the opinion of nutrition experts on the excessive consumption of juices and their possible deterioration in health. In recent months a lot has been said about the benefits of integrating green juices to improve health because due …

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