Sweet potato or potato, which is healthier?

Camote o la papa, ¿cuál es más saludable?

Sweet potatoes are often singled out as a healthier option than potatoes, is it really? Sweet potatoes are rich in beta carotene. Photo: Nastasya Day / Pexels Potatoes are one of America’s favorite snacks, especially French fries. The sweet potato or sweet potato is a tuber that, although not from the same family, is promoted …

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