Tips to lose weight

What happens in the body when combining chia seeds and lemon juice?

Lo que ocurre en el cuerpo al combinar semillas de chía y jugo de limón

The combination of chia seeds and lemon juice acts as a powerful tonic with great therapeutic qualities Today we have available all kinds of foods that are associated with great therapeutic power, that is why they are useful tools for gain health and lose weight. Some belong to the superfood category as is the case …

What happens in the body when combining chia seeds and lemon juice? Read More »

5 common dressings that put you on weight and you probably didn’t know it

5 aderezos comunes que te suben de peso y probablemente no lo sabías

[ad_1] Dressings are the perfect ally to dress and fill salads with flavor. Know which are the most caloric and rich in fat, take care of your health and body weight by avoiding them Creamy dressings are often high in calories, fat, and low in nutritional value. It is always better to use olive oil, …

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Unique Vegetable Soup Recipe to Lose Weight, Fight Cravings, and Improve Digestion

Receta única de sopa de vegetales para perder peso, combatir los antojos y mejorar la digestión

[ad_1] Unique vegetable minestrone soup recipe specially created to lose weight, eat less and strengthen digestion and the immune system Delicious vegetable soup rich in vitamins, minerals, antioxidants and fiber. It will become your favorite! Photo: Image by catceeq on Pixabay / Pixabay When it comes to losing weight healthily soups are the best ally, …

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Are fat popcorn?

¿Las palomitas de maíz engordan?

[ad_1] Popcorn is a popular snack. When they are prepared at home, they are an extraordinary low-calorie snack, rich in nutrients and fiber, which benefits weight loss. Homemade popcorn is whole grain that benefits digestive and heart health. Photo: Image by Moira Nazzari on Pixabay / Pixabay Popcorn They are a very popular snack around …

Are fat popcorn? Read More »