Vegetable protein

Try a handful of cashews a day to lower high cholesterol

Prueba un puñito de anarcados al día para reducir el colesterol alto

[ad_1] Cashews are liquid gold for health. Containing the perfect ratio of healthy fats, proteins and minerals, they are a medicinal treasure especially for heart health and cholesterol. The anarchists They belong to the family of nuts, although in reality it is a seed. They’re a botanical curiosity since at the same time they produce …

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Sustainable diet: An environmentally friendly diet model

Sustainable diet: An environmentally friendly diet model

[ad_1] The world is changing and different measures need to be taken. Know everything about sustainable food and its immense benefits for health and the environment Today we have at hand a long list of dietary guidelines which are mainly recognized for their benefits to lose weight. However in recent months health has become the …

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Hummus a nutritional treasure and a great ally against inflammation

Hummus a nutritional treasure and a great ally against inflammation

[ad_1] Hummus is an iconic dish of Middle Eastern gastronomy and is highly valued for its nutritional value and extraordinary therapeutic power. In the first instance, anyone would think that any dish made with legumes is not necessarily the best ally for digestionThis is because this food group is normally related to some annoying stomach …

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5 medicinal benefits of miso for intestinal health and combat fatigue

5 medicinal benefits of miso for intestinal health and combat fatigue

[ad_1] Miso is a fermented condiment considered a staple food for eastern cultures. It is not only valued for its special flavor, it provides extraordinary therapeutic properties When you listen the word miso probably soup is the first word and image that comes to mind. And it makes perfect sense, miso soup is a typical …

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