Proper nutrition can combat hair loss, it also plays a key role in growth and strength We all want to wear a beautiful and abundant mane, although it is important in aesthetic matters hair loss it is also an aspect that reflects our health condition. According to information released by the Mayo Clinic Anyone can …
The lemon peel is a nutritional and medicinal treasure that we cannot miss. Lemon peel concentrates great properties, it is ideal for losing weight, fighting indigestion and flu. Photo: Image by RENE RAUSCHENBERGER on Pixabay / Pixabay The aromatic and unmistakable lemon is one of the citric fruits most valued for their highlights culinary uses …
Papaya juice is a powerful natural ally, which is related to a great healing power. Its daily consumption improves cardiovascular, digestive and immune health Drinking papaya juice on an empty stomach is a great health habit and a great way to start the day with a high intake of essential nutrients. Photo: Image by MICKEY …
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The combination of chia seeds and lemon juice acts as a powerful tonic with great therapeutic qualities Today we have available all kinds of foods that are associated with great therapeutic power, that is why they are useful tools for gain health and lose weight. Some belong to the superfood category as is the case …
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Foods rich in calcium, vitamin D and other nutrients they are very important for the health of your bones and avoiding osteoporosis. Also called the “sunshine vitamin” helps the body absorb calcium (one of the building blocks of bones) from food and supplements. People who consume very little vitamin D may have weak, thin, and …
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Wonderful papaya detoxifying diet, the perfect 5-day plan to cleanse the body, lose two kilos in a few days and get a flat stomach We all want to have an ideal weight, is an important aspect in aesthetic issues but above all it is one of the most powerful health tools in the disease prevention. …
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A weight loss plan is not just about stopping eating unhealthy foods and controlling your calorie intake. It must also provide the body with the nutrients it needs to function properly. Some vitamins and minerals can even help you cut fat and lose weight. Nutrients That Help You Lose Weight Faster Vitamin D The so-called …
Boiling hot peppers can almost completely eliminate the vitamin C they contain. Photo: Stephen VanHove from Pixabay / Pixabay The chili peppers have analgesic, anti-cancer, antiulcer, hypoglycemic, hypolipidemic, anti-inflammatory, antioxidant and immune-strengthening properties, as revealed by different investigations. The Center for Research in Food and Development of Mexico (CIAD) points out that the combination of …
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Guava juice is a great therapeutic ally, provides great benefits in the control of diabetes, helps lose weight, improves immune function and more Guava juice is perfect for fighting diseases, anemia and a good ally for weight loss. Photo: Image by Adelia Rosalinda from Pixabay / Pixabay In the last months take care of health …
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