vitamin C

What a daily glass of papaya juice can do for your health

Lo que un vasito de jugo de papaya diario puede hacer por tu salud

Papaya juice is a powerful natural ally, which is related to a great healing power. Its daily consumption improves cardiovascular, digestive and immune health Drinking papaya juice on an empty stomach is a great health habit and a great way to start the day with a high intake of essential nutrients. Photo: Image by MICKEY …

What a daily glass of papaya juice can do for your health Read More »

What happens in the body when combining chia seeds and lemon juice?

Lo que ocurre en el cuerpo al combinar semillas de chía y jugo de limón

The combination of chia seeds and lemon juice acts as a powerful tonic with great therapeutic qualities Today we have available all kinds of foods that are associated with great therapeutic power, that is why they are useful tools for gain health and lose weight. Some belong to the superfood category as is the case …

What happens in the body when combining chia seeds and lemon juice? Read More »

What is the best way to eat chili to take advantage of its benefits?

5 increíbles beneficios para la salud de los chiles jalapeños

Boiling hot peppers can almost completely eliminate the vitamin C they contain. Photo: Stephen VanHove from Pixabay / Pixabay The chili peppers have analgesic, anti-cancer, antiulcer, hypoglycemic, hypolipidemic, anti-inflammatory, antioxidant and immune-strengthening properties, as revealed by different investigations. The Center for Research in Food and Development of Mexico (CIAD) points out that the combination of …

What is the best way to eat chili to take advantage of its benefits? Read More »