An active sexual life is important to have a good and healthy relationship with your partner
Sex life is essential for the physical and emotional well-being of each person, according to infobae. And going through a long time without having sex can have consequences on a physical and emotional level. Let us know all the details.
Among them, one of the most important has to do with the immune system. Keep a sexuality Active helps the body prepare to fight some diseases. This happens because endorphin levels rise.
The state of assets that promotes sexual intercourse is such that it contributes to keeping your immune system active. Neurotransmitters such as dopamine, serotonin, and norepinephrine are also activated.
These contribute not only to arousing sexual desire, but the body is also preparing to receive more energy and tone muscles. In the case of serotonin, it contributes to the erotic and sexual connection with our partner.
In the absence of sexual activity, these neurotransmitters do not activate, so the body will not be able to maintain a good state of energy and distribute it, and may even contribute to weight gain.
The physical connection also generates pleasure. Due to this contact, emotional changes occur, some more noticeable than others. Thus, there are those who begin to feel a feeling of sadness, while others may develop depression.
This is because, Due to the lack of contact, not only sexual, but human, stress levels increase, and depression can be a consequence of it.. This means that people who are not very sexually active have to deal with more problems on an emotional level.
This also influences communication. Sexually active people try to maintain good communication with their partner. By decreasing sexual intercourse, communication can be affected.
It is important to have healthy sexual relations, with emotionally stable partners, and as far as possible, each one contributing to the other’s personal and emotional growth.