Apart from being a means of transport that does not impact the environment, bicycles are an ideal medium for positive sports practice for Health. However, it is important to choose a bicycle according to the activity you are going to do, as explained below.
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Mountain bike
According to an article from the Biciscope portal, mountain bikes are more robust than urban bikes, both in their wheels and in the frame structure. As the wheels are wider, it has a better stability on the ground.
The wheels also have a rear suspension system for shock absorption change of terrain.
Touring bicycle
These are bicycles “hybrid”, It has aspects of mountain biking and also urban bikes. With these bicycles you can have a more upright position and different from the more aggressive posture that is more associated with mountain bikes, which are used with a curved back.
Gravel Bicycle
These are road bikes with an off-road handlebar capable of bear the extra weight of saddlebags and backpacks. They are very robust and resistant, and although they are a bit similar to road bikes, the variations in their structure allow them to be used longer.
BMX bike
The bmx bikes they are more than a bicycle for those who use them. They represent a Lifestyle, a means for sports practice. All the modalities that can be performed with a BMX have given rise to different variations within this bicycle segment.
Road bike
Road bikes differ a lot from all those mentioned above as long as they are specially designed to run on asphalt or on high-speed tracks. All the elements that make up this medium are designed to reduce wind resistance.
Actually, these bicycles are widely used to tour cities, and are popular for being the type of bicycle used by competitors of the world’s great cycling events.
As you have seen, any of these five types of bicycle can be good for you. exercise physical. It is up to you to choose which of them is more suited to what you want to achieve, but also which is more affordable for your budget.
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